1. only organic vitamins are complete
Take a look at vitamin C as an example: When you buy conventional synthetic vitamin C, it's just ascorbic acid. But this makes up only a very small part of the entire vitamin C complex. The entire vitamin complex, as you can see in the graph, still contains numerous important plant cofactors and phytochemicals - tyrosinase,P factors, K factors, J factors and the bioflavonoid complex. Each of these factors has an important function for our health - for the immune system, blood vessels, oxygen transport, blood clotting and anti-inflammation.


Only in interaction with these plant cofactors does vitamin C work optimally. This is evident, among other things, in its effect on muscle recovery. While organic vitamin C reduces oxidative stress in the muscles after exercise and thus promotes muscle recovery, synthetic vitamin C has the exact opposite effect: it increases oxidative stress in the muscle after exercise. So it makes sense to take vitamins and minerals as organic extracts from plants and not in synthetic form. Because only in this way can you be sure that your body receives exactly the micronutrients that it has known for millions of years from whole foods. Only these we can use optimally and they fulfill their health purpose, because they are the originals!
2. organic vitamins are safe
Unfortunately, in recent decades we have also increasingly recognized that synthetic vitamins are not only incomplete: In large studies with a total of several hundred thousand subjects, it has been shown that synthetic vitamins can increase the risk of strokes, heart attacks and even cancer. These side effects occur, among other things, because synthetic vitamins are administered in unnaturally high doses. Medical experts are therefore increasingly reluctant to recommend the use of synthetic vitamins for preventive health care.
That's why we at BENEGANIC have developed the first complete 100% organic vitamin and mineral complex, because we believe vitamins should only be taken in their best natural form. Only the originals work optimally and they are balanced in their full complexity and bioavailability. All our vitamins and minerals are 100% extracted from fruits and plants in elaborate processes and enriched so that they are present in sufficiently high dosages.
So: if you have a choice, take organic vitamins and minerals, because:
There is nothing better than the original!
Author: Prof. Dr. Dorothee Gänshirt